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<rss version="2.0"><channel><title>Lake &amp; Loaf</title><link>https://cafelevain.com/</link><description>An independent neighbourhood food guide to Minneapolis and the Twin Cities</description><item><title>Baking Levain Bread in a Cold Minnesota Kitchen: Temperature, Timing and Warm Spots</title><link>https://cafelevain.com/baking-bread-in-winter/</link><guid>https://cafelevain.com/baking-bread-in-winter/</guid><pubDate>2026-10-25</pubDate><description>How a cold winter kitchen slows sourdough fermentation, how to calculate the water temperature for a target dough temperature, safe warm spots for a starter and dough, and how to adjust timings from November to March.</description></item><item><title>Country Levain Loaf: A Step-by-Step Sourdough Recipe for Home Ovens</title><link>https://cafelevain.com/country-levain-loaf/</link><guid>https://cafelevain.com/country-levain-loaf/</guid><pubDate>2026-10-25</pubDate><description>A home recipe for a country-style levain loaf: building the levain, mixing, stretch-and-folds, shaping, an overnight cold proof and baking in a covered pot, with baker&#x27;s percentages, a timetable and troubleshooting.</description></item><item><title>Twin Cities Farmers Markets in 2026: Days, Hours, Locations and Winter Markets</title><link>https://cafelevain.com/farmers-markets/</link><guid>https://cafelevain.com/farmers-markets/</guid><pubDate>2026-10-25</pubDate><description>A guide to farmers markets in Minneapolis and Saint Paul for the 2026 season: the Minneapolis Farmers Market on Lyndale, Mill City, Saint Paul&#x27;s Lowertown market and neighbourhood markets, with days, hours, addresses, winter markets and tips for shopping.</description></item><item><title>Getting Around the Twin Cities Without a Car: Transit, Trails and Food Neighbourhoods</title><link>https://cafelevain.com/getting-around/</link><guid>https://cafelevain.com/getting-around/</guid><pubDate>2026-10-25</pubDate><description>How to reach Minneapolis and Saint Paul food neighbourhoods by light rail, bus rapid transit, bike and on foot: the METRO network including the 2025 B, Gold and E lines, the Midtown Greenway and Grand Rounds, winter tips and suggested food trips.</description></item><item><title>Lake Street, Minneapolis: A Food Corridor Shaped by Streetcars, a Sears Tower and New Arrivals</title><link>https://cafelevain.com/lake-street/</link><guid>https://cafelevain.com/lake-street/</guid><pubDate>2026-10-25</pubDate><description>The history of Lake Street as a Minneapolis food and shopping corridor: streetcar origins, the 1928 Sears building turned Midtown Exchange and Global Market, immigrant-owned markets, rebuilding after 2020, the Midtown Greenway and the METRO B Line.</description></item><item><title>Linden Hills, Minneapolis: How a Streetcar Neighbourhood on Lake Harriet Grew Its Village Feel</title><link>https://cafelevain.com/linden-hills/</link><guid>https://cafelevain.com/linden-hills/</guid><pubDate>2026-10-25</pubDate><description>A sourced history of Linden Hills in southwest Minneapolis: lakeside cottages, the Como-Harriet streetcar, the 1920s shopping streets at 43rd and Upton, the bandshell and library, and how to explore its food streets today.</description></item><item><title>Living in Linden Hills (and other Minneapolis neighbourhoods): what to know before you rent</title><link>https://cafelevain.com/living-in-linden-hills/</link><guid>https://cafelevain.com/living-in-linden-hills/</guid><pubDate>2026-10-25</pubDate><description>Renting in Linden Hills or elsewhere in Minneapolis: how the city&#x27;s rental licences work, Minnesota tenant rights from the Attorney General&#x27;s handbook, Census rent figures, Metro Transit links and neighbourhood facts to check before you sign.</description></item><item><title>Mill City: How Flour Built Minneapolis, and Where to See the Mills Today</title><link>https://cafelevain.com/mill-district/</link><guid>https://cafelevain.com/mill-district/</guid><pubDate>2026-10-25</pubDate><description>The history of flour milling at St. Anthony Falls: the Washburn A Mill, the 1878 explosion, new milling technology, the decline of the 1960s and the Mill City Museum, with a walking route through today&#x27;s Mill District.</description></item><item><title>Minnesota Wheat and Flour: What Hard Red Spring Wheat Means for Your Bread</title><link>https://cafelevain.com/minnesota-flour/</link><guid>https://cafelevain.com/minnesota-flour/</guid><pubDate>2026-10-25</pubDate><description>Why Minnesota grows hard red spring wheat, how US wheat classes and flour types differ, what protein, ash and enrichment mean on a bag of flour, how whole grain and rye change a levain, and what Kernza is.</description></item><item><title>Minnesota Seasonal Produce Calendar: What Is Fresh, Month by Month</title><link>https://cafelevain.com/minnesota-seasonal-produce/</link><guid>https://cafelevain.com/minnesota-seasonal-produce/</guid><pubDate>2026-10-25</pubDate><description>When Minnesota fruits and vegetables are in season, from rhubarb and asparagus in May to apples and squash in October, why the growing season is short, the University of Minnesota apples, and how to store and preserve the harvest safely.</description></item><item><title>Northeast Minneapolis: Mill Workers, Immigrant Churches, a Brewery and the Food Culture of &quot;Nordeast&quot;</title><link>https://cafelevain.com/northeast-minneapolis/</link><guid>https://cafelevain.com/northeast-minneapolis/</guid><pubDate>2026-10-25</pubDate><description>How Northeast Minneapolis grew from the old town of St. Anthony into a neighbourhood of Polish, Ukrainian, Slovak and other immigrant communities, what the Grain Belt brewhouse and the churches tell us, and how to explore its food streets.</description></item><item><title>Rye Levain Loaf: A 40% Rye Sourdough Baked in a Tin</title><link>https://cafelevain.com/rye-levain-loaf/</link><guid>https://cafelevain.com/rye-levain-loaf/</guid><pubDate>2026-10-25</pubDate><description>A home recipe for a 40% rye and wheat levain bread baked in a loaf tin: building a rye sour, why rye needs acidity, mixing a sticky dough, judging the proof, baking and resting, with optional caraway and seeds.</description></item><item><title>How to Make and Keep a Sourdough Starter: A Day-by-Day Method</title><link>https://cafelevain.com/sourdough-starter/</link><guid>https://cafelevain.com/sourdough-starter/</guid><pubDate>2026-10-25</pubDate><description>A practical method for making a sourdough starter from flour and water: equipment, flour choice, a day-by-day feeding schedule, how to tell when it is ready, how to store it in the fridge or freezer, and how to fix common problems.</description></item><item><title>What Is Levain? Sourdough, Starters and Natural Leavening Explained</title><link>https://cafelevain.com/what-is-levain/</link><guid>https://cafelevain.com/what-is-levain/</guid><pubDate>2026-10-25</pubDate><description>Levain explained: how a starter and a levain differ, what the wild yeasts and lactic acid bacteria do, why sourdough tastes sour, how it affects texture and keeping, and what the research says about digestibility.</description></item><item><title>Minnesota Wild Rice Soup: A Creamy Home Recipe, and How to Cook Wild Rice</title><link>https://cafelevain.com/wild-rice-soup/</link><guid>https://cafelevain.com/wild-rice-soup/</guid><pubDate>2026-10-25</pubDate><description>A home recipe for creamy Minnesota-style wild rice soup with chicken or mushrooms, how to cook hand-harvested and cultivated wild rice, how to read wild rice labels in Minnesota, and food-safety tips for storing soup.</description></item><item><title>Wild Rice (Manoomin): Minnesota&#x27;s State Grain, From Lake to Kitchen</title><link>https://cafelevain.com/wild-rice/</link><guid>https://cafelevain.com/wild-rice/</guid><pubDate>2026-10-25</pubDate><description>Wild rice explained: the aquatic grass behind Minnesota&#x27;s state grain, its importance to Ojibwe and Dakota people, how the hand harvest works under DNR rules, how it is processed, natural versus cultivated rice, and how to buy and cook it.</description></item></channel></rss>
